Infrequent Illness is Among the Most Obvious Signs of Good Health
Even if you’re not aware of it, your body’s immune system does an excellent job of protecting you from the untold numbers of harmful, crippling or even fatal disease-causing pathogens that you come into contact with on a daily basis.
These pathogens consist of more than just viruses. They can also be fungi or bacteria. People with weak immunity are much more likely to struggle with illnesses throughout their lifetime, and this can have far-reaching consequences on their overall health.
Herbs For Enhancing Immune Function
The only solution to this problem is to enhance and support healthy immune function, which can be achieved through the generous use of immunity boosters like oregano oil, green tea, and especially, olive leaf extract. The use of herbs for enhancing immune function has been practiced for thousands of years.
These days, we know that this is because certain plants contain phytochemicals (plant-based substances) that have antiviral, antifungal, antibacterial, antimutagenic, cell-protective and antioxidant properties. These substances can work with the human body naturally to not only discourage infection but also improve resistance to illness.
Olive Leaf Extract
There are many herbs that do this, but olive leaf extract, the active constituent of which is oleuropein, has been found to be one of the most effective. The leaves of the olive tree were historically used throughout the Mediterranean region as tea, tinctures and powders for both traditional medicine and general wellness support.
Modern scientists later noticed that the trees were unusually resistant to pests and diseases, which prompted them to study why this was. It was discovered that oleuropein was the reason. Since then, additional studies have demonstrated that this phytochemical also showed promise for enhancing human health by boosting the immune system.
Fortunately, an olive leaf supplement is now available that provides a concentrated form of the leaf’s essential compounds. It boasts an antioxidant capacity twice as powerful as green tea and four times as powerful as vitamin C. Taking olive leaf capsules daily can not only boost your immune system but may also help fight common ailments like colds, influenza, herpes, fungal infections, small intestinal bacterial overgrowth, sinus infections and lung infections.
Improving Your Immune System
Studies have shown that the easiest and most effective method for improving immune function is by living a healthy lifestyle and using foods and supplements. Such a regimen should include:
- Getting plenty of sleep
- Practicing good hand-washing habits
- Consuming fresh, wholesome fruits and veggies
- Reducing intake of refined sugars and processed foods
- Using spices and herbs in every meal
- Getting sufficient exercise
- Consuming alcohol only in moderation
- Take advantage of the benefits of Olive Leaf Extract
How Olive Leaf Extract Works
The main active constituent in olive leaf extract works in two ways. Aside from preventing an assault on your body by harmful pathogens, it also behaves as a powerful antioxidant. Antioxidants help the body protect itself against damage from free radicals, which cause cellular damage and weaken your defense against illness.
Furthermore, olive leaf extract actively targets invading viruses, destroying their ability to reproduce by inhibiting their ability to create the amino acids they need. It has even been found to be highly effective against E. coli, a bacteria responsible for food-borne illness. In addition, the substances in this extract have been shown to be deadly to both gram-negative and positive bacteria, which may mean that olive leaf extract is more effective than pharmaceutical antibiotics.
In addition to the immediate benefits on immunity, olive leaf’s phytochemicals also help suppress inflammation, which can have a negative impact on immune function by essentially “distracting” the immune system from the presence of pathogens. Olive leaf extract inhibits the production of leukotriene, an inflammatory compound that is also responsible for the unpleasant effects of seasonal allergies.
Your body is constantly being bombarded by harmful bacteria, viruses and fungi, and your immune system needs to be in optimal condition if you want to stay healthy. By maintaining a healthy lifestyle and supporting your body with immune-boosting herbs like olive leaf extract, you can enjoy better health throughout the seasons.
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