Tag: yacon syrup

Best Sweeteners for Diabetics

Preventable But On The Rise Rising rates of diabetes have made this chronic disease a part of everyday discourse. Despite growing appreciation for the importance of this problem, the real gist of what drives the development of diabetes remains somewhat

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Homemade Almond Milk Recipe

A Healthy, Non-dairy Alternative That’s Low In Sugar We’ve received a lot of letters from readers that just love our Peruvian Hot Cocoa recipe. We would like to say Thank You to everyone for your kind words. With all of

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Peruvian Hot Cocoa Recipe

Try this Microwave Recipe for a Quick Cup of Healthy Hot Cocoa Did you know that cocoa is one of the healthiest food sources in nature? Yes, it has many disease-fighting properties and helps reduce the risk of heart attack,

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Now Is The Time To Make Your New Year’s Weight Loss Plan

Losing weight and staying fit can take some work… But as with any job, having the right tools will make your task easier, quicker and more rewarding. Most of us have a very busy schedule, be it because of work,

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Could Eating All That Fruit Be Making You Fat?

Fruit is an important source of vitamins, nutrients and fiber. It’s also a long-held favorite dessert in many parts of the world. Just like any other after dinner sweet, however, excess fruit sugar contributes to weight gain as well as

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