How To Lose Fat, Build Muscle and Stay Motivated
Ebook Download
by Erika Grey
This ebook offers tips and strategies that will help everyone who reads it live a more health-filled life. From simple exercise plans that work with only minutes a day and learning how to eat healthy and love what you eat, to how to lose weight without losing muscle and how to unlock your subconscious mind’s power, How To Lose Fat, Build Muscle and Stay Motivated has benefits for everyone.
Written in an easy to read style with bullet points and tips you can immediately put into action, this 39 page ebook will be a valuable companion to any weight management plan.