Quality Nutritional Products For a More Health-Filled Life
Chocolate Is Divine Literally. The plant from which chocolate is derived, theobroma cacao, carries the lofty name meaning “food of the gods.” The moniker was first assigned by the Mayans and is defended today by chocolate lovers the world-over. But …
Try this Microwave Recipe for a Quick Cup of Healthy Hot Cocoa Did you know that cocoa is one of the healthiest food sources in nature? Yes, it has many disease-fighting properties and helps reduce the risk of heart attack, …
Losing weight and staying fit can take some work… But as with any job, having the right tools will make your task easier, quicker and more rewarding. Most of us have a very busy schedule, be it because of work, …
Now Is The Time To Make Your New Year’s Weight Loss Plan Read more »
Fruit is an important source of vitamins, nutrients and fiber. It’s also a long-held favorite dessert in many parts of the world. Just like any other after dinner sweet, however, excess fruit sugar contributes to weight gain as well as …
What You Need To Know About Sleep There’s no denying that a good night’s sleep can make a world of difference in performing daily activities. Almost everyone experiences sleep disruption at one time or another and understands how it can …
Or Is There More To Weight Loss Than Just Fast And Slow? A very common question in the world of weight loss is whether to lose weight slowly or quickly. Which will have the longest lasting effects? Which will be …
Vitamin C has been linked to numerous health benefits But unlike popular public belief, significant dosages are not contained within normal multivitamins. Higher doses of Vitamin C can be taken through injections or IV by a doctor; however, this often …
Homemade Liposomal Vitamin C – A Safe Alternative? Read more »
Olive oil contains monounsaturated fats, making it considered to be a healthy fat. Replacing saturated fats in the diet with monounsaturated fats offers many health benefits while reducing the risks for certain health problems. However, monounsaturated fats are not the …
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