Month: March 2014

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An Introduction to Massage The allopathic (Westernized medicine) culture of taking a pill is slowly dying. More consumers are educating themselves, recognizing there are alternative ways to addressing their wellness needs, and are taking note that perhaps a multi-pronged approach …

Discovering Massage Therapy: At the Corner of Self-Care and Wellness Read more »

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When it comes to food consumption… … the “Clean Plate Club” has been officially ruled-out of the good-for-you category. Not only do excess calories lead to a whole host of obesity-related health problems, but did you know that it’s also …

The Health Benefits of a Full Body Cleanse Read more »